In: Personal Development

The Body Keeps The Score (Book review)
October 18, 2021

Van der Kolk argues that trauma in its many forms is a major public health issue, the book considers a number of innovative treatments that make use of our natural ability to heal ourselves.

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OKR with Marcos Barros
Using OKRs For Your Personal Growth
May 13, 2021

In this blog post you can learn to apply OKRs in at a personal level to achieve your goals without falling prey of performing arduous tasks that eventually demotivate you.

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