In: life choices
Your identity is key to your success and resilienceDecember 28, 2021
Your identity is the fingerprint of your soul, it is unique to you and it is beautiful. And that divine spark ignites your purpose in life.
The greater the self-acceptance the more likely you will grow strong resilient life muscles, there is no short cute to true success in life, as that is a manifestation of your inner world and not accolades from the external audience.Read More
Beyond FitnessOctober 12, 2021
If ever you do any running you know that burning feeling when a part of your body starts complaining. Maybe it’s the knees, hips or lungs. Maybe all at the same time. Then it builds and builds to the point when your body screams. Stop!Read More
The In-between TimeMay 5, 2021
So even in the face of extreme health challenges, the in-between time is valuable. Your small actions at these times can have a positive effect.Read More