How Creativity Can Help You to Build Resilience

How Creativiy Can Help You to Build Resilience

Momentum Resilience Series Ep10

Most people in a Covid-19 world get the importance of resilience and the need to bounce back and recover from what’s happening now. Nevertheless, not many would see the link between creativity and resilience as important or fundamental to the quality of their lives.

How do these two fit together? In this episode, we will look at how creativity can enable anyone to grow their resilience.

Creativity enhances our ability to connect abstract ideas and develop novel solutions, so your painting hobby can actually help train your brain for real-life problem-solving.

Join or Momentum Life Choices Community!

Momentum Resilient Life is a health and wellness online space with the vision to empower community holistic transformation. We are committed to bringing out the potential in each other to meet the needs of the ever-changing and hyper-connected world around us.