Getting De-Stressed

Getting De-Stressed

Keep calm and carry on! – Momentum Resilient Life (Pt.1)

In a world of rapidly increasing stress, it is more and more important to understand that we can increase our calm.

Johnson will be looking at how our nervous system works to either increase or decrease the stress we experience.

Why it’s important to all areas of life.

And how we can influence the function of this vital part of our make-up

learn more about it –