Dr Johnson Tamlit
How I started my fitness Journey – Momentum Fitness Series #3
Why is it so hard to start and keep up with our fitness routine? We have all been there. In this series, we want to hear from people like you, people like us. How they started and how they keep motivated and disciplined. What makes them consistent with exercising and their fitness commitment to a better life and improved healthy lifestyle.
In this episode of Momentum conversations, we will hear from one of our team members Dr Johnson Tamlit in her fitness journey.
“I was always resistant to start exercising; it wasn´t someth8ing that came naturally to me, but personal circumstances and a good offer from my local gym was a kick in the back I need to try out, and I got the bug…” Johnson Tamlit