Andy de Lima
How I started my fitness Journey – Momentum Fitness Series #4
Why is it so hard to start and keep up with our fitness routine? We have all been there. In this series, we want to hear from people like you, people like us. How they started and how they keep motivated and disciplined. What makes them consistent with exercising and their fitness commitment to a better life and improved healthy lifestyle.
In this episode of Momentum conversations, we will hear from one of our team members Andy de Lima in her fitness journey.
How his dad’s early death from diabetes and heart attack triggered him to change his lifestyle and start running.