The Resilient Life blog
The Body Keeps The Score (Book review)October 18, 2021
Van der Kolk argues that trauma in its many forms is a major public health issue, the book considers a number of innovative treatments that make use of our natural ability to heal ourselves.Read More
Reflections of a perfect day…Really !June 29, 2021
In my mind’s eye I see the destination, a small artisan cafe that stands at a fork in the road. It has just enough room to hold ten outdoor tables. That’s where I want to be. An oasis of calm in Covid days.
What I have not figured on are the two trucks, four workers and a mechanical roller tasked with re-laying the road next to the cafe. I’m sure my expectant vision does not have this detail as part of the script.Read More