By: Andy de Lima

“Quitters Day”​: for Strava, today is when most of us quit, do you agree?
January 19, 2023

Let’s face it: if the goals set are not grounded in self-discipline and a robust process, it is unlikely to be successful. However, there is more to success than achieving a new year’s goal. For instance, being congruent and truthful with who we are is also paramount.

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What is Success to you?
January 2, 2023

Your gratitude for the year that has just finished and for everything that came your way will catapult you into the new year with more energy and strength, gratitude and thankfulness open doors to success.

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The Hidden Power of Accountability
December 21, 2022

“Have you done your homework yet?” The booming accusatory voice came rising the stairs… Words that you usually hear from a parent…

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